Tips to Prevent Mid to Long-Term Discomfort and Pain
Through our customers and the people we meet, we know many people are working from the wrong height tables in coffee shops and at home dining tables, unaware of the strain this is putting on their back, spine, and overall wellbeing.
Poor posture from improper desk setup can lead to long-term health issues such as back pain, neck strain, and reduced productivity.
BMG recommend:
We suggest prevention is better than cure, so investing in the right desk set up is essential.
• Using a Laptop Stand:
This elevates your screen to eye level. preventing the need to hunch over, which can lead to poor posture and musculoskeletal issues.
• Investing in Ergonomic Keyboard and Mouse:
This will keep your wrists straight and comfortable.
• Using Document Holders:
To keep your documents at a comfortable reading angle.
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